Home Blog Stigma Stories Subjects Men’s Health Menopause Support Mentally Healthy Schools Self-Improvement Suicide Prevention Wellness Action Plans (WAPS) Skills/Training Physical Active Working Active Travel Couch to 5K Table Tennis Walking Contact MHFA Contact Details Being active is great for your physical health and fitness, and evidence shows it can also improve your mental wellbeing, so get out there as much as you can and let’s get physical … Benefits of Physical Activity Infographic Whatever the journey, mix up your transport, get active and Getabout! Let’s get physical ….Aberdeen Park RunAberdeen Ramblers (walking club)Active TravelActive WorkingCouch to 5Km Health WalksTable Tennis Do it yourself …. Discounted Memberships ….Aberdeen Sports Village – 25% ACC Employee Discount (please show ID badge at reception)Sport Aberdeen – ACC Employee Discount Membership for £21 per month (please show ID badge at reception) Do it yourself …. Find In-House Activities and Training Sessions on our Calendar below Powered by Eventbrite (Visited 248 times, 1 visits today)Please Rate this PageLike this:Like Loading...